Somatic Perspectives on Psychotherapy

Somatic psychology, relational therapies, mindfulness and trauma therapies

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Stephen Porges: Mindfulness & co-regulation

Stephen Porges: Mindfulness & co-regulation

Stephen Porges: The Polyvagal Theory

Stephen Porges: The Polyvagal Theory

somatic mindfulness & relational psychotherapy

© Mindful Pause / Proactive Mindfulness